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How to Manage Your Anxiety With a Mentor

There are different kinds of anxiety, some less problematic while others can be disruptive and crippling to everyday life. The NDIS mentoring community are well aware that no matter how […]

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How Families Can Support NDIS Participants

OnTrack Tasmania and other NDIS providers recognise that families should be the primary carers of participants. Their main role is to offer the first line of support to people …

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Independent Living and Coping with Change

Moving away from what you’re used to is a difficult time to go through. You’re suddenly changing up your comfort zone to a whole new one, but while this can seem overwhelming, …

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How to Cope with Self-Isolation During Coronavirus

From ‘safety in numbers’ to ‘stay safe at home’, the Coronavirus pandemic has turned our world upside down and with it, our mental wellbeing has been affected as well. …

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Living Well with Your Disability

Disabilities come in different forms, but all of them can make “usual” life a bit more difficult. Know, however, that you can achieve even more than you ever imagine…

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Qualities of an Ideal Mentor

A mentor-mentee relationship nowadays goes beyond the office setting and is present in many aspects of one’s life. Whether you’re trying to prepare yourself for soci…

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